Lately, I've lost a bit of weight. I knew I wanted to shed some tonnage for a while, but when I felt my head was good enough to not require 100% of my work, I changed my diet. I had some thoughts about how to do so (I mean, I had already cut out meat and alcohol), but I decided to eliminate most sugar from my diet after watching this:
This had an interesting level of difficulty. When you start to become cognizant of sugar's omnipresence, grocery shopping changes. I can now only buy product from like 7% of the store. I went full-bore no sugar for the first couple of weeks before I added the occasional fruit back into my system. Even then, I stayed with low sugar (grapefruit, berries) or glucose-centric fruit (bananas, mostly). And whenever I had a craving for...pretty much anything, really, I went to nuts. Peanuts, cashews, and the like became my go-to food.
The results have been really startling so far. I started all of this sometime in the Fall (probably September), and now, I'm down about two and a half stone. I have had to buy smaller jeans, and I've moved up four notches on my belt.
The weirdest thing, though? When people point out that I've lost weight, they tell me "you look good." I respond with, "I always looked good." But really, did no one want to tell me that was I that much of a bloated whale carcass before? Look, I think I feel better, but that everyone else is now able to look at me? Weird. If I ever break the 200 barrier, I might have to become a model!
ps: I am firmly aware that women have to put up with this kind of crap all the time, and that me having never heard such comments before is due to my male privilege. As much as the sudden focus on my attractiveness strikes me, I am also just adjusting to having people look at me. Weird.